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What Not to Say in Child Custody Mediation

In child custody mediation, your goal is to create a fair and effective parenting plan that benefits your child. Certain comments, behaviors, or attitudes can undermine the process, making it harder to reach a resolution. Here’s a guide on what not to say in child custody mediation to ensure that the conversation stays productive and focused on the best interests of the child.

Don’t Make Negative or Personal Attacks

One of the most important things to avoid during mediation is engaging in negative behavior towards the other parent. Making personal attacks, accusations, or insults is not helpful and will only escalate the conflict. The mediator will likely have to redirect the conversation back to the child’s needs, but it may still damage the relationship and hinder the process.

Example to avoid:
“You’re a terrible parent and you’ll never be able to care for our child properly.”

Such comments not only create hostility but also reduce the chances of reaching a mutually agreed-upon resolution. Instead, focus on the facts and the child’s needs rather than criticizing your co-parenting partner.

Don’t Use Your Child as Leverage

It’s essential not to use your child as a bargaining chip or tool to manipulate the other parent. Statements like, “I’ll keep the child away from you unless you agree to my terms” are damaging and manipulative. This behavior not only harms the relationship with the other parent but can also negatively affect the emotional well-being of the child.

Example to avoid:
“If you don’t agree to my terms, I’ll make sure you don’t see our child for weeks.”

Rather than trying to use threats or ultimatums, aim for an open and respectful discussion about what’s best for your child. The mediator will help facilitate communication, but maintaining a cooperative attitude is key to a successful outcome.

Don’t Disrespect the Other Parent’s Parenting Style

While you may not always agree with your ex-partner’s parenting choices, criticizing their approach can damage the mediation process. Saying things like, “You let our child eat junk food all the time” or “You don’t discipline them properly” may come off as dismissive or overly critical. This creates a combative environment, which can lead to more resistance and less willingness to cooperate.

Example to avoid:
“You always spoil the child and don’t teach them any responsibility.”

Instead, try discussing specific concerns constructively. If there are real issues with parenting styles, frame the conversation in a way that focuses on the child’s needs and how to support them moving forward.

Don’t Make Assumptions About the Other Parent’s Intentions

In a mediation setting, it’s important not to assume or speculate about the other parent’s intentions. Statements like, “You just want full custody to control everything” or “You’re only asking for more time with the kids to make me look bad” add unnecessary tension and distrust. These kinds of assumptions can make it harder to find common ground and shift the focus away from what’s best for the child.

Example to avoid:
“You’re only trying to get full custody so you can make my life miserable.”

It’s better to focus on open communication and work with the mediator to understand the reasoning behind each party’s proposal, without jumping to conclusions.

Don’t Bring Up Irrelevant Past Issues

While past behavior may be relevant in some circumstances (e.g., in cases of abuse or neglect), it’s important not to bring up irrelevant personal issues that have nothing to do with the child’s well-being. For example, discussing your ex’s personal life, financial situation, or past arguments is not helpful and can distract from the main issue at hand: the child’s best interests.

Example to avoid:
“You were always terrible with money, so I don’t think you should have equal custody.”

Stick to the issues that directly impact your child’s care, such as parenting time, health, and education. Avoid using the mediation session to air grievances or bring up irrelevant topics from the past.

Don’t Show Contempt for the Process or the Mediator

Entering mediation with a dismissive attitude can undermine the process. If you express skepticism or disrespect toward the mediator or the mediation process, it can create a negative atmosphere that will be challenging to overcome. Saying things like, “This is a waste of time” or “The mediator doesn’t know what they’re talking about” won’t help resolve anything and may make it harder to reach an agreement.

Example to avoid:
“This whole mediation thing is pointless; I know I’m going to win anyway.”

Approach the process with an open mind and a willingness to work towards a fair solution. The mediator is there to guide the conversation and help both parties reach a resolution that prioritizes your child’s well-being.

Don’t Make False Promises or Misrepresent Facts

It’s crucial to be honest and transparent in the mediation process. Making promises that you can’t keep or misrepresenting facts (such as denying past actions or events) can backfire and cause harm to your case. If the mediator or the other parent discovers inconsistencies, it will damage your credibility and hurt your chances of reaching a fair agreement.

Example to avoid:
“I’ll be able to take care of all the child’s needs without any help from you, no problem.”

Instead, be realistic about your abilities and your plans. If you need help or support in certain areas, acknowledge it. Mediators appreciate honesty and a willingness to work together for the best outcome.

Don’t Focus on Winning

Finally, remember that child custody mediation isn’t a competition. It’s not about “winning” but about finding a resolution that’s in the best interest of the child. Statements that focus on “winning” or “losing” can make it harder to come to a cooperative agreement. The goal should always be to reach a balanced and fair arrangement that allows both parents to be involved in the child’s life.

Example to avoid:
“I’m going to get full custody, no matter what.”

Approach the process with an open heart and mind, focusing on the child’s needs rather than trying to gain an advantage over the other parent. A balanced, cooperative attitude is far more likely to lead to a positive outcome.


Child custody mediation is a delicate and emotional process, but it doesn’t have to be contentious. By avoiding certain statements and behaviors, you can help ensure that the process stays productive and focused on what’s best for your child. Keep the conversation respectful, cooperative, and grounded in reality, and you’ll increase your chances of reaching an agreement that works for everyone involved.

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